50 Science-Backed Health Facts That Will Blow Your Mind
WEBMar 5, 2020 · But by turning to research and data, you can parse out the hard truths about your health from the nonsense. And to help you out, we've compiled 50 facts about everything from your body to your brain that are surprising, but 100 percent true.
50 Amazing Health Facts That Will Improve Your Health
WEBJul 25, 2019 · When it comes to your health, there are a few basic facts you already know: Drink more water! Get more sleep! Eat right! Exercise! But it turns out, there's way more to it than just that—and we're willing to bet you've left more than a few stones unturned.
20 Amazing Health Facts - The Good Body
WEBJul 28, 2023 · 20 Amazing Health Facts. Did you know that when suffering from anxiety, bad smells can smell even worse! It’s just one of those interesting health facts you need to know! In this article you’ll find 20 more, plus images you can quickly share with your community on social media. Last Updated: July 28, 2023.
Health Information | National Institutes of Health (NIH)
WEBFind science-based health information on symptoms, diagnosis, treatments, research, clinical trials and more from NIH, the nation’s medical research agency.
23 health facts: surprising insights for wellness - Evidation
WEB1. Drinking a cup of coffee can reduce feelings of depression. Feeling a little down in the morning? One study found that a cup of coffee can boost your mood and lower your risk of depression. But don’t go for the decaf. You need caffeine for this effect. 2. Owning a dog may reduce heart disease risk.
Latest health fast facts - NIH MedlinePlus Magazine
WEBFact: All skin tones are at risk of sun damage and developing cancer. Melanin—the natural pigment in skin, hair, and eyes—protects skin cells by absorbing UV rays. Darker-skinned people are less prone to sunburn but can still develop skin cancer. Source: NCI
22 Fast Facts About Exercise and Your Heart - Cleveland Clinic Health …
WEBDec 5, 2018 · Physical activity is an important way to prevent heart disease – the nation’s No. 1 killer — and stroke, the nation’s No. 5 killer. Do at least 2.5 hours of moderate intensity physical activity (think brisk walking), spread across the entire week, to improve your cardiovascular health.
102 Important Health Facts For A Healthy Lifestyle - Facts.net
WEBAug 17, 2021 · Don't miss these health facts and tips for a healthy lifestyle. What's more important than a healthy and happy lifestyle, right? Look no further!
27 Health and Nutrition Tips That Are Actually Evidence-Based
WEBMay 22, 2023 · There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.
Health Topics - Centers for Disease Control and Prevention
WEBLast Updated May 15, 2024. Source: Centers for Disease Control and Prevention. Find diseases and conditions; healthy living; workplace safety; environmental health; injury, violence and safety, global health and more.