Cognitive Contrl Training

OCD CBT Mindful Stress & Anxiety Management Center o…    

Psychotherapist in Philadelphia, United States
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State of the art treatment for OCD and the full range of anxiety disorders including body focused repetitive behaviors. The center provides individual and group treatment as well as intensive …
State of the art treatment for OCD and the full range of anxiety disorders including body focused repetitive behaviors. The center provides individual and group treatment as well as intensive treatment for OCD. The center also has an OCD support group and mindfulness training groups. Harold Kirby is the founder of Mindful Stress & Anxiety Management or MSAM. Mindful Stress and Anxiety Management is an 8 week course that combines Mindfulness Based Stress Reduction adding a degree of Cognitive Behavioural Therapy. It is geared toward a population that suffers mild to moderately debilitating and chronic anxiety and stress. MSAM is designed to maximize individualized treatment within a group setting, molding the CBT to each persons specific needs.

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Frequently asked questions

Q:
How can therapy help me handle my OCD and anxiety problems?
A:
And obsessive compulsive disorder (OCD)continue to be under- and mis-diagnosed, leaving individuals struggling with ineffective and sometimes even harmful treatments. Unlike with some other …
A:
And obsessive compulsive disorder (OCD)continue to be under- and mis-diagnosed, leaving individuals struggling with ineffective and sometimes even harmful treatments. Unlike with some other disorders...
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