These are some activities you can do daily! Start your day with gentle stretching exercises ... can provide valuable insights and tools for enhancing your well-being. Adult friendships are important, ...

In truth, it's a paradise for history lovers. As a major city, it's no surprise that there's a ton to do in D.C., so we've ...

Election Day is finally here and votes are being cast around the country. Here are some games for you and your family while ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. To figure out which anti-aging exercises older adults should focus on to maintain wellness ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

The best board games for adults will offer gaming experiences for more mature audiences, breaking the assumption that the medium is only aimed at younger audiences. We've compiled our top picks ...