But there are also endless moments that can cause stress in a teen’s life ... In other words, practicing mindfulness activities can be valuable not only for the teen years but for life in general. Dr.

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

after-school activities and social demands. It's enough to overwhelm anyone. But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults.

Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a new report from the National Center for Health Statistics. In a brief ...

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.