A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.