A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Studies show you're less fragile than you might imagine, especially if you take a moment to do a little framing.

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.