Journaling can be a great source of stress relief and personal expression of sadness, anxiety or uncertainty ... you to grab a notebook and use one of these quick journal prompts, each day, to create ...

provide instructions on daily practices with prompts to structure each journaling session. You probably won’t reap many benefits for anxiety if you only journal every once in awhile. For the best ...

The driving force for the magnification of this anxiety was to prompt Americans to avoid voting for Trump. However, as I ...