Bearing the weight of what the world (and workplace) throws at us can feel like a second full-time job. Coping mechanisms, or strategies for managing stress and other prickly emotions, help us fight ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

This advice only applies to kids. Or does it? I guess coping skills can be relevant at any age. And maybe on this day in particular. Harris and his wife live in Pflugerville with their seven children.

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

When one partner in a relationship develops a chronic illness like rheumatoid arthritis (RA), the effects can ripple far beyond just the person who is sick. The daily challenges of managing pain, ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

However, therapy can help you build resilience and identify coping skills that you can make use of if symptoms reoccur in the future, greatly lessening their impact.

The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to avoid turning to drugs and alcohol. Cameron Foster of the ...

Christmas has come early this year here in Winchester. The kids were able to meet and take pictures with Santa Claus himself.