Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Workplace conflict can be a minefield, but when handled right, it sparks growth and resilience within teams. How should you ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

What Does Self-Talk Mean For Your Mental Health? 8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite workout ...

Are you dealing with the loss of a loved one, a job, a relationship, health issues or other forms of grief this holiday ...

The Press Democrat would like to hear from readers on your feelings going into Thanksgiving and what your plans may be for ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...