Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

A residential treatment center for teenagers helps them build skills, manage emotions ... Teens learn essential coping ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...