“I can’t get rid of this empty feeling inside me ... This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions ...

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

The combination of fear and excitement in such moments creates a unique sensation, which I coined “feaxcited”. This emotion often stems from feelings of anxiety about the possibility of ...