Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...