Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

With this in mind, we've rounded up 12 of the best gratitude journals, positivity planners and other mindfulness activity books for kids and teens, to help them learn to process their emotions and ...

By exploring different expressions, children can gain insight into their own feelings in a way that feels natural to them.

Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Children have different temperaments, and what works with one child may not work with another. For more effective parenting, ...