As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to ... Many sweaty hours of running and training have ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available right now. And if you’re shopping around, make sure to come back throughout ...

Jogging, running, brisk walking, and cycling, are all fitness activities that may help to burn calories. However, if you prefer working out indoors and using gym equipment, you will have to look for ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine.

It notes that the circular motion of ellipticals resembles natural walking or running movements while reducing ... In ...

Workout sneakers form the foundation of your workout, with running shoes helping ... while people are invested in their ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...