Ginger is a yogi now. Olivia Dunne dazzles in a show-stopping gymnastics routine as teammates rally behind her Scientists Are ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

It doesn’t matter if you are into barefoot bodyweight exercise or, dance workouts, or even jump rope in your own home gym. What matters is the cushioning you have. An extra-large yoga mat is ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

You can straighten your hair with this tool or slightly curl it like I did, and the temperatures reach up to 450°F. So, no ...

New Delhi: Prohibiting male tailors from taking measurements of women, to barring men from training women during gym or yoga classes, a couple of women’s safety measures that are part of a ...

That permitted effortless, unimpeded motion both on the bike and in the gym. In terms of next-to-skin feel ... It lived up to its cute moniker during every arm exercise and yoga move I put it through.

GREEN BAY − A new gym is opening next year on the west side. Crunch Fitness is under construction at 1535 W. Mason St. next to Big Lots in the Green Bay Plaza, according to a news release by ...

Riddhima Kapoor Sahni is making headlined all over after her reality show 'Fabulous Lives vs Bollywood Wives Season 3' ...