We asked an RD to weigh in. It depends. "Some foods and products that can be considered helpful and nutritious for one person ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Even if you go to the gym every day, you won't automatically get healthy muscles ... According to the National Academy of Sports Medicine, a good muscle-building diet must also include plenty ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

The New-Delhi-based startup currently offers curated, scientifically-backed nutritional supplements across sports nutrition; vitamins, minerals, and supplements (VMS); and health food and drinks.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

But sports and nutrition experts say an honest discussion about the drugs ... “My whole philosophy is I wanna make sure to ...

She taught sports nutrition to medical students at ... a range of health and lifestyle topics, including women's health, nutrition, fitness, mental health, and travel. She received a bachelor's ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The largest global event driving health and nutrition innovation and sourcing increases attendance by 11%. LAS VEGAS, NV / ...

The Women’s Resource Centre has launched a new series of classes aimed at helping expecting mothers make healthy choices for ...

becoming a trusted, premium sports nutrition, health and wellness brand in an industry that continues to grow at pace.” ...