Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

The objectives of this group are: to help teens build social skills, increase coping skills, learn and utilize interpersonal ..." "(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a ...

A good idea when you’re trying to foster positive thinking is to have your teen practice gratitude journaling or list three things they are thankful ... teenage therapy can help your teen learn the ...