The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Discussions on this topic are far from new. The National Institutes of Health finds that the term "stress" became official ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Studies show you're less fragile than you might imagine, especially if you take a moment to do a little framing.

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Stress is flooding the nation as the 2024 U.S ... think about your end goal and if engaging in dialogue is helpful," Storch said. Tips for de-escalating tension in a political conversation ...

Participants described the coping strategies they use and rated their usefulness ... Emotion-focused strategies which manage emotional responses to stress, such as “Expressing my emotions (crying or ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...