But one of the most recent popular tools, the feelings wheel, was actually devised in the 1980s - and is now enjoying a revival. As some Millennials move towards 'positive parenting' that favours ...

A valuable one is a feelings wheel—a circle with targetlike rings and a few general emotions in the center (joy, surprise, ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Many people come to therapy seeking support when they’re struggling with intense ...