Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.

If your entire social feed is about an impending storm, you’re only going to feel more and more anxious as you see constant updates about it. Dealing with ‘contagious anxiety’ is natural ...

Election anxiety could be building ... for meditation and prayer on Election Day during voting hours. "This is one way we create a safe space for people who wish to reflect, meditate, light ...