A combined five Olympics between them, friends and gymnasts Simone Biles and Jordan Chiles are learning from each other, and ...

Sports are not about competing and having fun only but also afford a very powerful means of health improvement and mood ...

The Atlanta Journal-Constitution’s Health & Wellness section in the Sept. 29 print edition focuses on midlife.

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Blue Cross also agreed to a stayed civil penalty of $300,000, which it will be required to pay if they are found by a court ...

Biles openly shared her struggles with mental health, putting the issue front and center as one of the greatest athletes not only of her sport, but arguably of all time. “Everybody’s mental ...