The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

People with health anxiety tend to use unhelpful coping mechanisms when anxious about their health ... Still, he had not ...

But you also need to find coping ... strategies, such as meditating or simple breathing exercises, help you turn down your ...

Discover science-backed strategies that can help you combat the pressures of everyday living, from forest bathing to simple ...

anxiety, or even rifts with loved ones. Experts emphasize that it’s normal to feel disappointed or worried and offer actionable strategies to help process these emotions and find balance.

A report by Flourish Ventures has revealed that 66 percent of Nigerian founders have listed the country’s growing inflation ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

To help ease the stress, New Jersey travelers have come up with their own coping strategies. The most popular method?

After much anticipation and build-up, the Nov. 5 general election has come and gone and while votes are still being tallied, many are now dealing with post-election ...