Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

Eilon conducted a survey of about 600 residents of the western Negev communities (aged 18-91), beginning 100 days after the events of October ... deepening the understanding of the resources and ...

Unhealthy work practices in Indian companies are taking a toll on employees, triggering health issues and sometimes even ...

The Limits of Self-Care 100 Years after the Exclusion Act ... past has been linked to a heightened sense of anxiety and depression in people who are prone to habitual worrying and those coping with ...

I specialize in helping individuals understand and work through anxiety, depression, and trauma. Together, we’ll explore coping skills and strategies tailored to their unique experiences ...

As an EMDR-certified therapist, I specialize in helping clients process trauma through Eye Movement Desensitization and Reprocessing (EMDR). This effective technique helps reduce the emotional ...

Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...

“We identified 100 individuals across Batsari, Jibia, Danmusa, and Kankara who need livelihood support,” Ogunbiyi said. “Through this training, we aim to enhance their skills and ...

The phrase “Time is Money” emphasizes the idea that time has great value, and wasting it is akin to losing money. This ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

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