No, you probably don't need another device. But you might need a Kindle. There are a decent number of e-readers on the market ...

This is for safety as it stops me from injuring my fingers.” Paper (weight should be 120-180gsm in your choice of colour) When you’re a paper cutting beginner it can be useful to try different weights ...

Committing to a weight-loss plan isn't for the faint of heart. That's because shedding excess pounds requires discipline, commitment, and sacrifice. And if you're among the few who have put in the ...

You can keep food journals on pen and paper or use a website or app. They have all been found to be effective. Losing weight is hard, so give yourself some credit when you accomplish a goal.

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. When it comes to weight loss, the equation seems ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

From the Parco Museum in Tokyo to the storied Le Bon Marché in Paris and beyond, Jean Jullien’s Paper People (previously) cheerfully express the world we live in through large-scale installations. The ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight, respectively. Now many thousands of teenagers are being prescribed ...