You can keep food journals on pen and paper or use a website or app. They have all been found to be effective. Losing weight is hard, so give yourself some credit when you accomplish a goal.

Xiaomi will unveil the 15 and 15 Pro smartphones at an event on October 29, and ahead of that it's started to run a steady teaser campaign, revealing a few details about them along the way.

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight, respectively. Now many thousands of teenagers are being prescribed ...

Main eventers Ilia Topuria and Max Holloway both successfully made weight during the UFC 308 weigh-ins. As did the rest of the card, which includes a highly-anticipated fight between Khamzat ...

The “Wild Ones” singer—who is currently on his Beautifully Broken tour—recently shared an update about his ongoing weight loss journey, revealing that he has now lost 100 pounds since his ...

Paper mill companies offer authorship services to researchers, academics, and students who want their names listed as an author of a scientific article published in reputable scientific journals ...

The reMarkable Paper Pro offers a color E Ink display with an impressive writing experience. The Paper Pro is expensive and niche, best-suited for those familiar with E Ink and looking for more.

Poco is soon going to do something it's never done before. And that is - to launch an Ultra phone. The Poco F7 series is coming soon, and we were expecting the Poco F7 and Poco F7 Pro. But now ...

Weight gain is one of many signs of good health in the breastfeeding baby. Sometimes, a perfectly healthy baby simply gains weight slowly because it's just his or her own unique growth pattern. In ...

Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty ...

Losing a significant amount of weight can take time, and patience is golden. Your journey should be done at a safe and healthy pace that best suits your body. At the same time, you can give your ...