Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

Henderson has lots of activities for adults to enjoy ... the month at 10:30 a.m. There are several ways to stay active in Henderson’s senior community with their long list of senior sports ...

Over the years, pachinko has gained widespread popularity in Japan among aging adults as a source of entertainment.

Williamson said getting active, no matter what level ... We have parties,” she said. The UMC Activities Center has membership options for seniors. It’s at 7105 Kewanee Avenue, just east of Milwaukee.

Researchers studying the joy seniors get out of physical activities such as pickleball ... is to create resources that help promote staying active for life, said Lloyd, a qualitative researcher.