Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

A woman’s “body clock” might affect her dementia risk, according to a new study. The timing of an older woman’s sleep/wake ...

If all individuals were as active as top 25% of the population, Americans older than age 40 years could live an extra 5.3 years.

The No. 6/7th-ranked Colorado State University Pueblo football team outscored Chadron State 31-0 in the second half here ...

Ken Stinson, a former Kiewit chairman with a legacy of leadership in Omaha civic life, is the Omaha World-Herald’s 2023 Midlander of the Year.

This week, revisit what you know about Uranus, explore the far side of the moon, rediscover the famed fossil known as Lucy, ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...