Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

Learn the top 6 states with vibrant retirement communities, along with a reasonable cost of living, sunny weather, advanced ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

The programme was organised by the Department of Social Development to encourage elderly persons to prioritise their physical ...

With long retirements, you’ll need to plan ahead for multiple phases of life that come with different needs and interests.

A woman’s “body clock” might affect her dementia risk, according to a new study. The timing of an older woman’s sleep/wake ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

If all individuals were as active as top 25% of the population, Americans older than age 40 years could live an extra 5.3 years.

Autumn Matsuwaki, Hawaii’s Mobile Medical Maven, is changing the game for seniors navigating Medicare. Licensed in eight ...

Massachusetts ranks first on the list of top U.S. states where people live the longest. A recent study by Ben's Natural Health analyzed health data across all U.S. states to identify the top 10 states ...

Henderson has lots of activities for adults to enjoy ... the month at 10:30 a.m. There are several ways to stay active in Henderson’s senior community with their long list of senior sports ...