If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

With an increasing number of people experiencing sunset anxiety, psychologists explain the causes and give insights to help ...

Medically reviewed by Dakari Quimby, PhD Defense mechanisms are primarily unconscious responses that allow people to protect ...

The Blue Grinch meme is gaining popularity on social media. It captures the anxiety people feel before surgery. The meme ...

I’VE HEARD A LOT OF PEOPLE, BOTH IN AND OUTSIDE OF THE NEWSROOM TALKING ABOUT THIS ANXIETY. WHAT ABOUT ... THEY CAN HAVE SOME COPING MECHANISMS. WHAT SHOULD PEOPLE DO IN THE DAYS LEADING UP ...

When the metaphorical ‘stress-bucket’ gets full, we can develop signs of stress, this is known as our stress signature.

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.

When it gets full, we can develop signs of stress - our stress signature. While everyone experiences stress differently, some common stress signatures include: • Physical symptoms: Headaches, muscle ...

The CDC reports that half of all adults with an ADHD diagnosis received the diagnosis in adulthood. "There is an increase in ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Some might roll their eyes about yet another trending health label attached to a condition that is slippery to define. Yet ...

Fascinating people are no strangers to wit and a cheeky bit of humor. Pulling off a joke without making someone want to run ...