A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

The book has several goals according to Phillips: Normalize feelings of anxiety by presenting a character who struggles with ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

If you're ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in times of uncertainty. Being mindful refers to the quality of awareness you ...