Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

On January 1, 2020, I bought my very first journal. At the moment, it was simply part of a New Year’s resolution—but the timing was uncanny. Throughout the tumultuous months of 2020 ...

WAXHAW, N.C. — Pro-Trump signs outnumber the ones for Harris outside of the Wesley Chapel volunteer fire department, an early voting site in Union County, North Carolina. The lopsided ratio is ...

Richard Waldron, a Closter-based psychologist, has seen firsthand how election-related anxiety is affecting his clients lately. “I’ve noticed a lot of people feeling anxious, worried about the ...

"Dr. Marvin Krank and his daughter Lily will talk about anxiety and depression and offer some potential remedies," said Rogers, who is seeing increasingly more students battling mental health issues.

Nearly 70% of U.S. adults have reported that the 2024 presidential election is a significant source of stress in their lives.

A new poll suggests that most Americans are feeling anxiety heading into Election Day. AP correspondent Donna Warder reports. Some groups are even more anxious than they were four years ago, even ...