Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

I’m posting because we’re all out here doing our best having a human experience and none of us want to feel like we’re alone in that,” the star wrote in part.

We asked therapists to share phrases that are harmful to say to your spouse when they’re having bad anxiety and why.

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Bertinelli began her message in the caption by noting that she waited to post the update "because it’s incredibly vulnerable ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

It can affect the people you least expect. At least one friend had extreme anxiety ahead of my own party. She wanted to come, ...

India grapples with a rising diabetes epidemic, affecting younger demographics and leaving over 62% untreated. This has ...

A teacher found dead after disappearing on his 37th birthday had been struggling with anxiety from his job, an inquest heard.