The capital city is hosting its 25th annual Senior ArtFest, and yes, it’s all art made by seniors in the community. Back in September, Erin LeBlanc, director of the Laramie County Senior Activity ...

“Ah, visualize it, and the stiffness and pain implied,” I advised. “Work initially in a chair. First of all, stroke down her ...

"Engaging in artistic activities stimulates certain areas of the brain, helping to keep the mind sharp and active," he said. "This mental stimulation may delay the onset of cognitive decline ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Isolation is a problem for seniors. Many of our people live alone in their home, but even people who live in assisted living ...