1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Another art therapy activity is simply giving yourself a prompt or a question. It could be as simple as: “How are you feeling today?” You can then respond to that prompt by being creative ...

$149). Groodles is the first art therapy app in the world, and it's designed to help users release emotion through art. It features art-driven exercises to help users unwind, reduce stress, and relax.

“You’re focusing on an activity, and it takes you away from having to talk about a problem until you’re ready,” says Leung, who uses this form of expressive therapy with her client ...

These activities not only enhance physical health ... If you’re unfamiliar with art therapy, you’re in for a treat. Combining the healing power of art with inspiring locations, it aims ...

“This took me out of my lowest.” Through art therapy, Mairena can express feelings that might be too difficult to articulate. The program is sponsored by Headway, a charity that helps veterans ...