Goal. Crush. Repeat.” That is the motto at PLNK Fitness Studio, which opens its seventh location, PLNK | MTN in Avon on ...

The VA's sports clinics introduce veterans to adaptive activities to help them recover from injuries and make fitness a part ...

A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Wouldn't it be great if there was a magic exercise that could target back fat? This sounds too good to be true, and indeed it ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The actor has been starring in Netflix’s new ‘Monster’ series, which focuses on the Menendez brothers, who brutally killed ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

A former NFL player who won three Super Bowl championships with the New England Patriots was arrested Wednesday after police ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Reps for Responders, a community-focused event honoring first responders, will take place this Saturday, September 21, 2024, ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.