The VA's sports clinics introduce veterans to adaptive activities to help them recover from injuries and make fitness a part ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Wouldn't it be great if there was a magic exercise that could target back fat? This sounds too good to be true, and indeed it ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

A former NFL player who won three Super Bowl championships with the New England Patriots was arrested Wednesday after police ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Chris Bumstead takes mobility tips from hypertrophy coach Joe Bennett and smashed a chest workout ahead of the 2024 Mr.