Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

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In this video transcription, the best and worst drinks for stress relief are discussed. Staying hydrated with water is ...

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In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

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A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

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