Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

On the other hand, poor diet choices, lack of exercise ... calcium and magnesium may not only support brain health but could ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

Neuroscientist and senior author of the study ... The post Studies reveal how long and which type of exercise boosts brain ...

Senior living nonprofit Front Porch is launching a new center ... The operator, which has more than 50 communities nationwide ...

By training more healthcare professionals, Nigeria can mitigate the impact of brain drain, he reasoned ... This syndrome is ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... research assistant professor at University of Michigan's Institute for Social Research; Mindy Katz, senior ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

The key to remaining mentally sharp and physically fit in old age might be a brain exercise used to expose Cold War-era spies.

A review of more than 100 studies showed this specific type of exercise benefits your brain in under 30 minutes.