Your brain might thank you for it. The study employed a systematic review and Bayesian meta-analysis to examine how a single session of exercise affects cognitive performance in young adults.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...