New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

the survey respondents might not have been truly representative of middle- aged adults and there were no objective measures ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

“Lifestyle changes, such as aerobic exercise, are often recommended to older adults and individuals with mild cognitive impairment to help reduce brain fog and its impact. Research shows that ...

New Study Uncovers Key Mechanisms Responsible for the Transformation of Adult Progenitors ... groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion ...