Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

A combination of two “active” therapies may help slow cognitive decline in older adults, especially those with a type of severe depression and a genetic risk of Alzheimer's, a study indicates.

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention. Such training can also lead to improvements in cognitive abilities not ...