Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...