Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...