Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond.

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply ...

Caregivers also get a chance to share personal reflections as a caregiver and have a chance to incorporate the CST activities at home with their loved ones as well. Individual Cognitive Stimulation ...

“CR consists of computerized memory and thinking exercises that are meant to improve these ... Rajji and his team found that ...

Also among their findings, the team discovered that executive functioning was the key cognitive domain impacted by vigorous exercise, such as HIIT protocols. "I think that the other intriguing ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...