“Exercises involving full-body movements—like sprinting, cycling or high intensity interval training (HIIT)—are ideal for ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

Adolescents with lower sustained attention and specific brain activity patterns at age 14 were more likely to increase ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

It also stated that older people who don’t exercise are more likely to experience issues with their cognitive ability ... A ...

Muse® by Interaxon, a leader in brain health and neurotechnology, and alphabeats, a leader in mental performance for athletes ...

A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

This in turn affects the child’s cognitive, emotional ... They included aerobic exercise, strength training, stretching, and ...

In an interview with HT Lifestyle, Dr Kaustubh Mahajan, Consultant – Neurology at PD Hinduja Hospital and MRC in Khar, shared that steps taken at this stage can halt the progression of dementia ...