New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

“Exercises involving full-body movements—like sprinting, cycling or high intensity interval training (HIIT)—are ideal for ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

Large language models achieve "superposition," tackling multiple tasks simultaneously with precision, contrasting with the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

It also stated that older people who don’t exercise are more likely to experience issues with their cognitive ability ... A ...