A residential treatment center for teenagers helps them build skills, manage emotions ... a non-public setting where young ...

In fact, kids often worry more about what they don't understand and when they feel they can't discuss what's happening with ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other activities ... It's not just adults who are feeling ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

The Federal High Court sitting in Abuja yesterday struck out two separate treason charges preferred against 119 persons who ...

If you’re anything like the 69 percent of American adults who said the 2024 presidential ... a healthy diet, and physical activity can ward off anxiety, so experts recommend getting enough ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

Lack of motivation: Struggling to engage in activities you usually enjoy or having trouble starting new tasks. Persistent sadness: A general sense of melancholy or hopelessness that doesn’t seem ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...