21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults ... social skills training exercises.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Evans said. It's not just adults who are feeling election-related anxiety. Even those too young to vote can feel stress around the election, especially if they see how their parents are handling ...

If you’re anything like the 69 percent of American adults who said the 2024 presidential ... What matters is finding coping strategies that work for you — and will continue to be effective ...

A Pew Research study revealed that 41% of adults reported having experience ... emotional impact of cyberstalking and individuals’ coping responses. Sage open, 7(2), 2158244017710292.

Dear Eric: My ex-husband was emotionally abusive to my oldest child (they/them pronouns). I was a victim of his abuse the entire marriage. I eventually divorced this man before they graduated from ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

While this reaction is fair game for children, wouldn’t it be nice to throw a similar tantrum as an adult? “The most important parts of getting this energy out of your system is to use your ...

To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

Israel attacked Beit Lahiya on Saturday, hitting residential buildings. At least 87 people have been killed or missing, according to the Government Media Office. Israel laid siege to north Gaza ...