Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

The study analysed responses from 625 adults with diabetes (58.9% were female with an average age 56.3 years). Participants described the coping strategies they use and rated their usefulness. These ...

Young adulthood is full of big transitions; whether that’s transitioning friend groups, going to college, or starting in the ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

Early detection allows for prompt intervention that may slow progression and help manage fears, Dr. Harinderjeet Kaur writes.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

If you’re anything like the 69 percent of American adults who said the 2024 presidential ... What matters is finding coping strategies that work for you — and will continue to be effective ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...