How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom? You are not alone. A recent survey found 69% of American adults are seriously stressed ...